Peeking into my super secret and personal electronic inbox, as of 21 minutes ago, it looks like I have 62 unread emails, and have sent out 0 emails so far today. I've received a piddling 37 earnest missives since midnight. As of right now, the battle against email looks pretty hopeful.

What I'm doing on Sat at 8am

Breakfast 40% of the time Traveling 20% of the time Panel 20% of the time Working 20% of the time

This week's concerns

Money 31% of the time Leisure 19% of the time Religion 18% of the time Health 14% of the time Death 10% of the time Relationships 3% of the time Eating/drinking 2% of the time Home 2% of the time

How I'm feeling this week

Happy 53% of the time Angry 19% of the time Selfish 13% of the time Anxious 10% of the time Creative 5% of the time

The paparazzi found me in these photos from 2 months ago


More

Pictures I took as recently as about 9 hours ago


More

Where I've been in the last 8 days or so

Thu, May 17: 05:28pm: re:public 08:45pm 08:45pm
Wed, May 16: 05:22pm 06:23pm: Stumbling Monk 08:45pm 08:45pm
Tue, May 15: 12:43pm: Thai Curry Simple 08:01pm: Bitterroot BBQ 08:39pm 08:39pm
Mon, May 14: 12:33pm: Old Spaghetti Factory 05:38pm: Samurai Noodle
Sun, May 13: 05:35pm: Luxury on the Eastern Shore 05:53pm: Miller Playfield 06:07pm 06:07pm 08:43pm: Benson Bungalow 08:43pm 08:43pm
Sat, May 12: 09:41pm 09:41pm

Kinds of places I've been

Home (private)
BBQ Joint
Gastropub
Ramen or Noodle House
Thai Restaurant
Bar
Italian Restaurant
Sport

In the last 14 days, I've posted 23 posts and photos. Mostly to Twitter, Flickr, Foursquare

Since I started writing online in October of 1999, about 12.62 years ago, I've posted 26,283 bits of nonsense. Yeah. And the problem is only getting worse.

About me

I live in Seattle. I am married to the amazing Kellianne and am the father of little Niko. I am building a new company around Health Month which helps people live healthier for fun. I have a few side projects, like Locavore (recently sold) and 750 Words. I used to be Buster McLeod, and before that I was Erik Benson. I previously co-founded the The Robot Co-op as well as the now sleeping McLeod Residence. I self-published a book called Man Versus Himself. I have otherwise been occupied on this planet for about 35.97 years.

Three of my favorite projects

8:36pm

For the last 1,457 days, at 8:36pm, I have taken a picture of what I'm doing. It's sort of a weird obsessive photo project that I plan to do for the rest of my life. You should do it too, it's fun. (here are some other people who are doing this)

About about 9 hours ago, I said, "8:36pm Stealagraming because I was passed out in Niko's room for the first half of book club"

 

Health Month

Health Month is a simple game that lets you choose your own health-improvement challenge to play with friends for a month.

 

750 Words

750words.com is simple website that gives you a way to write 3-pages privately every day, and learn about yourself in the process.

A few rules that I try to live by

1. You must not dilly-dally. 2. You must be your word. 3. You must have good intentions. 4. You must admit to being the maker of meaning. 5. You must not feel sorry for yourself. 6. You must have a vision that you are striving for. 7. You must tie creativity and experimentation with survival. 8. You must be the change you want to see. 9. You must rally others with your vision. 10. You must stake your reputation on your better self. 11. You must be comfortable with the consequences of being who you are. 12. You must share. 13. You must make your own advice and take it. 14. You must manage your stress, health, and clarity. 15. You must study your mistakes. 16. You must retry things you don't like every once in a while. 17. You must make time to enjoy things.

Sat May 19, 2012

60° Mostly Cloudy

1 post

Email from this day

  • Unread count: 62
  • Total received: 37
  • Total sent: 0
  • Getting: worse

7:09am from Twitter

Tweet at 7:09am

Great interview! RT @the99percent: Stillpower: The True Path to Flow, Clarity, and Responsiveness: http://t.co/MbcVhb2T
Neighborhood: Seattle, WA

Fri May 18, 2012

63° Mostly Cloudy

14 posts

Email from this day

  • Unread count: 12
  • Total received: 256
  • Total sent: 5
  • Getting: better

11:10pm from Twitter

Tweet at 11:10pm

8:36pm Stealagraming because I was passed out in Niko's room for the first half of book club http://t.co/iOB7bUOq

11:10pm from Flickr

8:36pm Stealagraming because I was passed out in Niko's room for the first half of book club


8:25pm from Twitter

Tweet at 8:25pm

Me: Niko, what's my name? Niko: Dan. [vid] — http://t.co/qgRPTCJf

8:12pm from Flickr

"Say cheese." "Choooo!"

Tags: earlybird, instagramapp, iphoneography, square, squareformat, uploaded:by=instagram

8:06pm from Twitter Favorites

Tweet at 8:06pm

Faved @ameliagreenhall's tweet: I am building my first rails app that is actually more than a static website. http://t.co/b9pYR6Vl

11:17am from Twitter

Tweet at 11:17am

Every failure is a special snowflake worthy of appreciation.
Neighborhood: Seattle, WA

11:16am from Twitter Favorites

Tweet at 11:16am

Faved @harryh's tweet: .@dhh You talk a lot of $FB trash for a bet welcher (Unless you've changed your mind and decided to pay up on 6/17 when our bet resolves).

9:00am from Twitter Favorites

Tweet at 9:00am

Faved @jfew's tweet: @busterbenson Apropos of that: https://t.co/Itkse4B6

8:54am from Twitter

Tweet at 8:54am

@ANewBandADay @fascinated Maybe a little bit. If there were real economics behind Klout score, yes.

8:48am from Twitter

Tweet at 8:48am

Imagine if your life's work was flattened into a number determined by how many people thought they could profit from you.

8:43am from Twitter

Tweet at 8:43am

My secret ingredient for the Pushup Animal program is my 7:30am alarm (still works!) http://t.co/HkYcdyJ4

8:34am from Twitter

Tweet at 8:34am

Niko thinks I should change my name to Dan.
Neighborhood: Seattle, WA

8:13am from Twitter

Tweet at 8:13am

@cdixon @harryh @bryce Seems like a case of finding a pattern that is designed to fit the data (and refining it until it is a perfect fit).

7:20am from Twitter Favorites

Tweet at 7:20am

Faved @nickbilton's tweet: In an alternate universe, the Winklevii twinsies are ringing a NASDAQ bell right now.

Thu May 17, 2012

8 posts

Visited 1 place

  1. 5pm re:public

Email from this day

  • Unread count: 16
  • Total received: 173
  • Total sent: 6
  • Getting: better

11:10pm from Twitter Favorites

Tweet at 11:10pm

Faved @noahkagan's tweet: Pain is the moment of your true test.

11:02pm from Twitter Favorites

Tweet at 11:02pm

Faved @RickWebb's tweet: @busterbenson Ah! It's not the act of diagnosis, it's the accusatory, non-helpful act of informing.

11:01pm from Twitter

Tweet at 11:01pm

@RickWebb So then what are you going to do about your self-diagnosed attitude problem?
Neighborhood: Seattle, WA

10:13pm from Twitter Favorites

Tweet at 10:13pm

Faved @MarshallHaas's tweet: You're a minority if you're in tech and not becoming a millionaire or billionaire tomorrow.
Neighborhood: Frisco, TX

8:45pm from Twitter

Tweet at 8:45pm

8:36pm Waiting for Kellianne to put Niko to sleep so we can watch the new New Girl http://t.co/8JJBzaPy
Neighborhood: Seattle, WA

8:45pm from Flickr

8:36pm Waiting for Kellianne to put Niko to sleep so we can watch the new New Girl

Tags: 836pm

5:28pm from Foursquare

12:05am

Checked in at re:public (Gastropub)

Tags: Gastropub

5:04pm from Tumblr

nevver: I feel fine/nothing I love this. I’d probably...



nevver:

I feel fine/nothing

I love this. I’d probably buy them if they included a variety of promised symptom reliefs.

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Find me

Find me in person or contact me on Facebook, Twitter, email (guess it or ask someone), or some other way if you want to hire me, collaborate, toss ideas around, work together on something amazing, or get a drink. I'm available.